A Finnish Psychotherapist’s Thoughts

Aleksi Jalava

ON THE 2013 SUMMER SCHOOL

I am a clinical psychologist and psychotherapist from Finland. When I attended the summer school back in 2013 I was on my third year of my (four years) Training of cognitive-integrative psychotherapy. I learned so much, something that was not included at all in my own psychotherapy training! After the summer school I started writing my diploma work ”GSRD therapy in cognitive-integrative psychotherapy”. Based on this text, I later expanded it into a booklet which was (and still is) the only one written in Finnish language on this very topic. It has been so rewarding to hear from clinicians that the booklet has been helpful and they have learned a lot from it. After the Training of cognitive-integrative psychotherapy I took a one year Training of couples therapy and wrote another diploma work: ”GSRD therapy in couples and relationships psychotherapy”.

Together with the booklet I introduced seminars intended for psychologists, psychotherapists and psychiatrists and started running these basically around the country. Not only private clinicians have been interested but also the public healthcare sector organizations. For example, next spring I am one of the invited speakers in a seminar organized by Helsinki university hospital. I am also trying to make the organizers of Finnish psychotherapy trainings interested in making GSRDT topics part of the four year psychotherapy training programmes organized in this country – just one day would be great! In the spring of 2019 it is going to happen the first time when my seminar day will be part of Solution-focused therapy training. I am so excited about this! Earlier, my seminar day was already a part of a couples therapy training organized in my hometown Turku. 

At the moment I am taking a 2,5 years Training of trainer and supervisor of cognitive-integrative psychotherapy, which means that after this I can lead psychotherapy trainings organized by the Finnish universities. Yet another diploma work, including research, is on the way – you can guess the topic! After this training I can have so much more influence in what is included in psychotherapy trainings offered.

What I learned in the 2013 summer school has of course given me so much as a clinician and helped me to be a better, more skilful psychotherapist. I can also remember the summer as a period of deep personal growth, figuring out who am I as a psychotherapist and what it means to be a gay psychotherapist. Naturally, these are questions I have also worked through in my own personal psychotherapy, am still doing that, and most probably always will in my own mind. After all, it is a never ending journey! Without all that I learned in the summer school and the process it started in my mind, I think I would never have made it this far, would not have been able to learn so much about myself, too! And most importantly, without the summer shool’s teachings, I clearly would have been less helpful for my patients.

Thank you so much Pink Therapy summer school 2013!
Aleksi Jalava

Psychologist/Psychotherapist – Finland

http://www.sateenkaarisohva.fi

One thought on “A Finnish Psychotherapist’s Thoughts

  1. Pingback: Pink Therapy is (almost) Global | Pink Therapy Blog

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